{"id":2854,"date":"2024-12-24T10:26:28","date_gmt":"2024-12-24T02:26:28","guid":{"rendered":"https:\/\/www.ukm.my\/beritaukm\/?p=2854"},"modified":"2024-12-24T10:26:30","modified_gmt":"2024-12-24T02:26:30","slug":"program-right-diet-for-you-perkasa-usahawan-wanita","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/","title":{"rendered":"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita"},"content":{"rendered":"\n<p><strong>Oleh Murniati Abu Karim<br>Foto Shahiddan Saidi<\/strong><\/p>\n\n\n\n<p>BANGI \u2013 Universiti Kebangsaan Malaysia (UKM), melalui Pusat Kajian Penuaan Sihat dan Kesejahteraan (H-CARE) Fakulti Sains Kesihatan menganjurkan program &#8220;Right Diet for You&#8221; bagi memperkasakan usahawan wanita dalam industri makanan sihat.<\/p>\n\n\n\n<p>Program ini melibatkan seramai 35 peserta wanita dari sekitar Lembah Klang yang terdiri daripada usahawan yang menjalankan perniagaan dari rumah, premis perniagaan, serta individu yang baru berjinak-jinak dalam perniagaan makanan.<\/p>\n\n\n\n<p>Melalui program ini, peserta mempelajari teknik penyediaan makanan sihat dan strategi keusahawanan yang berkesan.<\/p>\n\n\n\n<p>Menurut Timbalan Naib Canselor Hal-Ehwal Penyelidikan dan Inovasi, Prof. Dato Dr. Wan Kamal Mujani, program ini dijalankan berdasarkan modul Memperkasakan Usahawan Makanan Sihat yang telah dibangunkan oleh penyelidik dalam bidang Dietetik dan Perkhidmatan Makanan.<\/p>\n\n\n\n<p>\u201cFasa pertama program ini memfokuskan kepada pengetahuan asas dalam pemakanan sihat, kesihatan dan keusahawanan. Seterusnya, fasa kedua peserta mendapat latihan penyediaan menu sihat secara <em>hands-on<\/em> yang dibimbing oleh pakar dalam bidang dietetik, perniagaan, dan perkhidmatan makanan, UKM.<\/p>\n\n\n\n<p>\u201cFasa ketiga pula adalah fasa <em>business trial<\/em>, di mana para peserta perlu menjalankan perniagaan percubaan selama dua bulan, sebagai latihan praktikal dalam mengendalikan perniagaan sebenar,\u201d katanya.<\/p>\n\n\n\n<p>Tambahnya, program ini amat penting dan tepat pada masanya kerana prevalens obesiti dan penyakit kronik akibat pemakanan tidak sihat terus meningkat pada kadar yang membimbangkan.<\/p>\n\n\n\n<p>Namun, ketersediaan pilihan makanan sihat dan sedap di pasaran tempatan sangat terhad.<\/p>\n\n\n\n<p>\u201cOleh itu, program ini memenuhi keperluan kritikal dengan melengkapkan usahawan makanan dengan pengetahuan, kesedaran dan kemahiran untuk menawarkan menu yang lebih sihat, pada masa yang sama mengembangkan perniagaan mereka.<\/p>\n\n\n\n<p>\u201cMelalui program ini, UKM telah memainkan peranannya dalam menyumbang kepada Kesihatan dan ekonomi masyarakat dengan memanfaatkan kepakaran penyelidiknya.<\/p>\n\n\n\n<p>\u201cInisiatif seperti ini bukan sahaja membawa impak kepada komuniti tetapi juga mencerminkan komitmen UKM untuk menjadi universiti yang sentiasa relevan dengan isu di dalam negara,\u201d katanya.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/2-16-1024x683.jpg\" alt=\"\" class=\"wp-image-2855\" srcset=\"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/2-16-1024x683.jpg 1024w, https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/2-16-300x200.jpg 300w, https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/2-16-768x512.jpg 768w, https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/2-16.jpg 1124w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Oleh Murniati Abu KarimFoto Shahiddan Saidi BANGI \u2013 Universiti Kebangsaan Malaysia (UKM), melalui Pusat Kajian Penuaan Sihat dan Kesejahteraan (H-CARE) Fakulti Sains Kesihatan menganjurkan program &#8220;Right Diet for You&#8221; bagi&hellip; <\/p>\n","protected":false},"author":123457,"featured_media":2856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,17],"tags":[],"class_list":["post-2854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaringan-industri","category-khidmat-masyarakat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita - Berita UKM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita - Berita UKM\" \/>\n<meta property=\"og:description\" content=\"Oleh Murniati Abu KarimFoto Shahiddan Saidi BANGI \u2013 Universiti Kebangsaan Malaysia (UKM), melalui Pusat Kajian Penuaan Sihat dan Kesejahteraan (H-CARE) Fakulti Sains Kesihatan menganjurkan program &#8220;Right Diet for You&#8221; bagi&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/\" \/>\n<meta property=\"og:site_name\" content=\"Berita UKM\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UKMOfficial\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-24T02:26:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-24T02:26:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/1-19.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1124\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ukm_my\" \/>\n<meta name=\"twitter:site\" content=\"@ukm_my\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#\\\/schema\\\/person\\\/4a63e797331379a5209bee148af73bf7\"},\"headline\":\"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita\",\"datePublished\":\"2024-12-24T02:26:28+00:00\",\"dateModified\":\"2024-12-24T02:26:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/\"},\"wordCount\":294,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1-19.jpg\",\"articleSection\":[\"Jaringan Industri\",\"Khidmat Masyarakat\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/\",\"name\":\"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita - Berita UKM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1-19.jpg\",\"datePublished\":\"2024-12-24T02:26:28+00:00\",\"dateModified\":\"2024-12-24T02:26:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1-19.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1-19.jpg\",\"width\":1124,\"height\":750},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/program-right-diet-for-you-perkasa-usahawan-wanita\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Berita UKM\",\"item\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#website\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/\",\"name\":\"Berita UKM\",\"description\":\"Portal Berita Universiti Kebangsaan Malaysia\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#organization\"},\"alternateName\":\"UKM News\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#organization\",\"name\":\"Universiti Kebangsaan Malaysia\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/LogoRasmiUKM.png\",\"contentUrl\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/LogoRasmiUKM.png\",\"width\":1488,\"height\":860,\"caption\":\"Universiti Kebangsaan Malaysia\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/UKMOfficial\",\"https:\\\/\\\/x.com\\\/ukm_my\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/#\\\/schema\\\/person\\\/4a63e797331379a5209bee148af73bf7\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3385c4b92c96cf4079634fe01125608f26fcc1b21272b07b4294799939926fff?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3385c4b92c96cf4079634fe01125608f26fcc1b21272b07b4294799939926fff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3385c4b92c96cf4079634fe01125608f26fcc1b21272b07b4294799939926fff?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"url\":\"https:\\\/\\\/www.ukm.my\\\/beritaukm\\\/author\\\/firdaus\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita - Berita UKM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/","og_locale":"en_US","og_type":"article","og_title":"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita - Berita UKM","og_description":"Oleh Murniati Abu KarimFoto Shahiddan Saidi BANGI \u2013 Universiti Kebangsaan Malaysia (UKM), melalui Pusat Kajian Penuaan Sihat dan Kesejahteraan (H-CARE) Fakulti Sains Kesihatan menganjurkan program &#8220;Right Diet for You&#8221; bagi&hellip;","og_url":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/","og_site_name":"Berita UKM","article_publisher":"https:\/\/www.facebook.com\/UKMOfficial","article_published_time":"2024-12-24T02:26:28+00:00","article_modified_time":"2024-12-24T02:26:30+00:00","og_image":[{"width":1124,"height":750,"url":"http:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/1-19.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_creator":"@ukm_my","twitter_site":"@ukm_my","twitter_misc":{"Written by":"Admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#article","isPartOf":{"@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/"},"author":{"name":"Admin","@id":"https:\/\/www.ukm.my\/beritaukm\/#\/schema\/person\/4a63e797331379a5209bee148af73bf7"},"headline":"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita","datePublished":"2024-12-24T02:26:28+00:00","dateModified":"2024-12-24T02:26:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/"},"wordCount":294,"commentCount":0,"publisher":{"@id":"https:\/\/www.ukm.my\/beritaukm\/#organization"},"image":{"@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/1-19.jpg","articleSection":["Jaringan Industri","Khidmat Masyarakat"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/","url":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/","name":"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita - Berita UKM","isPartOf":{"@id":"https:\/\/www.ukm.my\/beritaukm\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#primaryimage"},"image":{"@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/1-19.jpg","datePublished":"2024-12-24T02:26:28+00:00","dateModified":"2024-12-24T02:26:30+00:00","breadcrumb":{"@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#primaryimage","url":"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/1-19.jpg","contentUrl":"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2024\/12\/1-19.jpg","width":1124,"height":750},{"@type":"BreadcrumbList","@id":"https:\/\/www.ukm.my\/beritaukm\/program-right-diet-for-you-perkasa-usahawan-wanita\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Berita UKM","item":"https:\/\/www.ukm.my\/beritaukm\/"},{"@type":"ListItem","position":2,"name":"Program \u2018Right Diet for You\u2019 Perkasa Usahawan Wanita"}]},{"@type":"WebSite","@id":"https:\/\/www.ukm.my\/beritaukm\/#website","url":"https:\/\/www.ukm.my\/beritaukm\/","name":"Berita UKM","description":"Portal Berita Universiti Kebangsaan Malaysia","publisher":{"@id":"https:\/\/www.ukm.my\/beritaukm\/#organization"},"alternateName":"UKM News","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ukm.my\/beritaukm\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ukm.my\/beritaukm\/#organization","name":"Universiti Kebangsaan Malaysia","url":"https:\/\/www.ukm.my\/beritaukm\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ukm.my\/beritaukm\/#\/schema\/logo\/image\/","url":"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2023\/02\/LogoRasmiUKM.png","contentUrl":"https:\/\/www.ukm.my\/beritaukm\/wp-content\/uploads\/2023\/02\/LogoRasmiUKM.png","width":1488,"height":860,"caption":"Universiti Kebangsaan Malaysia"},"image":{"@id":"https:\/\/www.ukm.my\/beritaukm\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/UKMOfficial","https:\/\/x.com\/ukm_my"]},{"@type":"Person","@id":"https:\/\/www.ukm.my\/beritaukm\/#\/schema\/person\/4a63e797331379a5209bee148af73bf7","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3385c4b92c96cf4079634fe01125608f26fcc1b21272b07b4294799939926fff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3385c4b92c96cf4079634fe01125608f26fcc1b21272b07b4294799939926fff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3385c4b92c96cf4079634fe01125608f26fcc1b21272b07b4294799939926fff?s=96&d=mm&r=g","caption":"Admin"},"url":"https:\/\/www.ukm.my\/beritaukm\/author\/firdaus\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/posts\/2854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/comments?post=2854"}],"version-history":[{"count":1,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/posts\/2854\/revisions"}],"predecessor-version":[{"id":2857,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/posts\/2854\/revisions\/2857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/media\/2856"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/media?parent=2854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/categories?post=2854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/beritaukm\/wp-json\/wp\/v2\/tags?post=2854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}