{"id":2731,"date":"2025-03-20T11:33:32","date_gmt":"2025-03-20T03:33:32","guid":{"rendered":"https:\/\/www.ukm.my\/h-care\/?p=2731"},"modified":"2025-03-20T11:37:41","modified_gmt":"2025-03-20T03:37:41","slug":"webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/","title":{"rendered":"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP"},"content":{"rendered":"<p><br class=\"html-br\" \/><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2732 aligncenter\" src=\"http:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg 1080w, https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa-300x300.jpg 300w, https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa-1024x1024.jpg 1024w, https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa-150x150.jpg 150w, https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa-768x768.jpg 768w, https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa-375x375.jpg 375w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><br class=\"html-br\" \/>Semua dijemput ke Webinar Kelestarian dan Puasa: Menuju Keseimbangan dan Kesejahteraan Hidup anjuran KPU Advokasi Gaya Hidup Sihat Dan Kesejahteraan anjuran\u00a0<span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.instagram.com%2F_u%2Fhcare_fsk%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0k5Yls8RcMK0U8DUdu6XM-9G0rtGsuxkrYXJd_RhlCJT1nAjtTwnyfGdU_aem_ubD4MT34OAs70XVtuZpqpA&amp;h=AT00jfzFolLPthdBVJghPvTGRxa9jQoJW-vMJ6kKXwPZNfi2FO-fhJMeXcRP_uSIAOaCiKa119zcRlY_5OujQww0KVeyKGVrJ-zp8bm4vCBYFH3K7IDS80rptPJDSBnKLvvLB5VyCA&amp;__tn__=-UK*F&amp;c[0]=AT2k9Nd38MmWVthbCFezKJcHJ5ir-aTsElwRqLiJVkQeNjAZyRf03WcAyhNpcjLGqkPg_pitUU8PDcXbWsOnDJiD_8QqU_SESXDxfkk4Zu9Ntp0CqG7gg7kJ4o26jGFshImq8IcdvWh6EGf1aGylElqvLx8EbsDZzwAQ0SoQX5xAkPPKrG9531GNZCdNkS4jhxfm-pan_z9CEtMCkf3yfXFee49IIJWOZIfmL7qvLLaS4K17DbA\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">@hcare_fsk<\/a><\/span>\u00a0dengan kerjasama MRUN yang akan diadakan seperti perincian berikut;<br class=\"html-br\" \/><br class=\"html-br\" \/>Tarikh : 13 Mac 2025 (Khamis)<br class=\"html-br\" \/>Masa : 10:00 pagi-12:30 tgahari<br class=\"html-br\" \/>Tempat: Secara Dalam Talian Melalui Aplikasi Zoom<br class=\"html-br\" \/><br class=\"html-br\" \/>Jom daftar di pautan\u00a0<span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/forms.gle\/gXeqP3JAZ4Tp2XhK8?fbclid=IwZXh0bgNhZW0CMTAAAR1E9yj14tAOtdDWBh5HEF-Rdq7fXqr_I4dY37eDmyg3rQdz1vHxE0LrQ6s_aem_340RW4c7gW8KKacSIhjdaw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/forms.gle\/gXeqP3JAZ4Tp2XhK8<\/a><\/span>\u00a0untuk tujuan rekod dan urus bakat UKM.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semua dijemput ke Webinar Kelestarian dan Puasa: Menuju Keseimbangan dan Kesejahteraan Hidup anjuran KPU Advokasi Gaya Hidup Sihat Dan Kesejahteraan anjuran\u00a0@hcare_fsk\u00a0dengan kerjasama MRUN yang akan<a class=\"ut-readmore\" href=\"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/\"> &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2732,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[403,328,250,6,283],"tags":[],"class_list":["post-2731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-403","category-e-buletin","category-blank-2","category-uncategorized-en","category-upcoming-event"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP - Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP - Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)\" \/>\n<meta property=\"og:description\" content=\"Semua dijemput ke Webinar Kelestarian dan Puasa: Menuju Keseimbangan dan Kesejahteraan Hidup anjuran KPU Advokasi Gaya Hidup Sihat Dan Kesejahteraan anjuran\u00a0@hcare_fsk\u00a0dengan kerjasama MRUN yang akan ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/\" \/>\n<meta property=\"og:site_name\" content=\"Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hcare.fsk\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-20T03:33:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T03:37:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"h-care\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"h-care\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/\"},\"author\":{\"name\":\"h-care\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/#\\\/schema\\\/person\\\/e7f36ac0ef3923ef95980f565da8dda2\"},\"headline\":\"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP\",\"datePublished\":\"2025-03-20T03:33:32+00:00\",\"dateModified\":\"2025-03-20T03:37:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/\"},\"wordCount\":71,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Kelestarian-dan-Puasa.jpg\",\"articleSection\":{\"0\":\"2025\",\"1\":\"e-buletin\",\"2\":\"Galeri\",\"4\":\"Upcoming Event\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/\",\"name\":\"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP - Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Kelestarian-dan-Puasa.jpg\",\"datePublished\":\"2025-03-20T03:33:32+00:00\",\"dateModified\":\"2025-03-20T03:37:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/#\\\/schema\\\/person\\\/e7f36ac0ef3923ef95980f565da8dda2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Kelestarian-dan-Puasa.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Kelestarian-dan-Puasa.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/#website\",\"url\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/\",\"name\":\"Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)\",\"description\":\"Center For Healthy Ageing &amp; Wellness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/#\\\/schema\\\/person\\\/e7f36ac0ef3923ef95980f565da8dda2\",\"name\":\"h-care\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a3375ab5eeeda0a357f4301be59c40e0fbad0a6441c8e83f97853f9d64624a1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a3375ab5eeeda0a357f4301be59c40e0fbad0a6441c8e83f97853f9d64624a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a3375ab5eeeda0a357f4301be59c40e0fbad0a6441c8e83f97853f9d64624a1?s=96&d=mm&r=g\",\"caption\":\"h-care\"},\"url\":\"https:\\\/\\\/www.ukm.my\\\/h-care\\\/author\\\/h-care\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP - Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/","og_locale":"en_US","og_type":"article","og_title":"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP - Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)","og_description":"Semua dijemput ke Webinar Kelestarian dan Puasa: Menuju Keseimbangan dan Kesejahteraan Hidup anjuran KPU Advokasi Gaya Hidup Sihat Dan Kesejahteraan anjuran\u00a0@hcare_fsk\u00a0dengan kerjasama MRUN yang akan ...","og_url":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/","og_site_name":"Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)","article_publisher":"https:\/\/www.facebook.com\/hcare.fsk","article_published_time":"2025-03-20T03:33:32+00:00","article_modified_time":"2025-03-20T03:37:41+00:00","og_image":[{"width":1080,"height":1080,"url":"http:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg","type":"image\/jpeg"}],"author":"h-care","twitter_card":"summary_large_image","twitter_misc":{"Written by":"h-care","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#article","isPartOf":{"@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/"},"author":{"name":"h-care","@id":"https:\/\/www.ukm.my\/h-care\/#\/schema\/person\/e7f36ac0ef3923ef95980f565da8dda2"},"headline":"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP","datePublished":"2025-03-20T03:33:32+00:00","dateModified":"2025-03-20T03:37:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/"},"wordCount":71,"commentCount":0,"image":{"@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg","articleSection":{"0":"2025","1":"e-buletin","2":"Galeri","4":"Upcoming Event"},"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/","url":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/","name":"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP - Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)","isPartOf":{"@id":"https:\/\/www.ukm.my\/h-care\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#primaryimage"},"image":{"@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg","datePublished":"2025-03-20T03:33:32+00:00","dateModified":"2025-03-20T03:37:41+00:00","author":{"@id":"https:\/\/www.ukm.my\/h-care\/#\/schema\/person\/e7f36ac0ef3923ef95980f565da8dda2"},"breadcrumb":{"@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#primaryimage","url":"https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg","contentUrl":"https:\/\/www.ukm.my\/h-care\/wp-content\/uploads\/2025\/03\/Kelestarian-dan-Puasa.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.ukm.my\/h-care\/webinar-kelestarian-dan-puasa-menuju-keseimbangan-dan-kesejahteraan-hidup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ukm.my\/h-care\/"},{"@type":"ListItem","position":2,"name":"WEBINAR KELESTARIAN DAN PUASA: MENUJU KESEIMBANGAN DAN KESEJAHTERAAN HIDUP"}]},{"@type":"WebSite","@id":"https:\/\/www.ukm.my\/h-care\/#website","url":"https:\/\/www.ukm.my\/h-care\/","name":"Pusat Kajian Penuaan Sihat Dan Kesejahteraan (H-Care)","description":"Center For Healthy Ageing &amp; Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ukm.my\/h-care\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.ukm.my\/h-care\/#\/schema\/person\/e7f36ac0ef3923ef95980f565da8dda2","name":"h-care","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7a3375ab5eeeda0a357f4301be59c40e0fbad0a6441c8e83f97853f9d64624a1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7a3375ab5eeeda0a357f4301be59c40e0fbad0a6441c8e83f97853f9d64624a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7a3375ab5eeeda0a357f4301be59c40e0fbad0a6441c8e83f97853f9d64624a1?s=96&d=mm&r=g","caption":"h-care"},"url":"https:\/\/www.ukm.my\/h-care\/author\/h-care\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/posts\/2731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/comments?post=2731"}],"version-history":[{"count":2,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/posts\/2731\/revisions"}],"predecessor-version":[{"id":2736,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/posts\/2731\/revisions\/2736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/media\/2732"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/media?parent=2731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/categories?post=2731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/h-care\/wp-json\/wp\/v2\/tags?post=2731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}