{"id":14279,"date":"2025-03-04T11:02:41","date_gmt":"2025-03-04T03:02:41","guid":{"rendered":"https:\/\/www.ukm.my\/kelestarian\/?p=14279"},"modified":"2025-03-04T11:02:41","modified_gmt":"2025-03-04T03:02:41","slug":"talk-recipe-for-life-eat-exercise-be-happy","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/kelestarian\/activities\/talk-recipe-for-life-eat-exercise-be-happy\/","title":{"rendered":"Talk: Recipe for Life: Eat, Exercise, Be Happy"},"content":{"rendered":"\n<p>The lecture program titled &#8220;Recipe for Life: Eat, Exercise, Be Happy&#8221; was delivered by YBrs. Assoc. Prof. ChM Dr. Siti Fairus Mohd Yusoff, who is also the Deputy Executive Director (Excellence &amp; Distinction) of Pusat Strategi UKM.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n-1024x768.jpg\" alt=\"\" class=\"wp-image-14280\" srcset=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n-300x225.jpg 300w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n-768x576.jpg 768w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481914203_1109257927910714_8355328994660789871_n-1024x768.jpg\" alt=\"\" class=\"wp-image-14281\" srcset=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481914203_1109257927910714_8355328994660789871_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481914203_1109257927910714_8355328994660789871_n-300x225.jpg 300w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481914203_1109257927910714_8355328994660789871_n-768x576.jpg 768w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481914203_1109257927910714_8355328994660789871_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481914203_1109257927910714_8355328994660789871_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481250157_1109258051244035_3181311798277798322_n-1024x768.jpg\" alt=\"\" class=\"wp-image-14282\" srcset=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481250157_1109258051244035_3181311798277798322_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481250157_1109258051244035_3181311798277798322_n-300x225.jpg 300w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481250157_1109258051244035_3181311798277798322_n-768x576.jpg 768w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481250157_1109258051244035_3181311798277798322_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481250157_1109258051244035_3181311798277798322_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481206089_1109257947910712_6331237526908070576_n-1024x768.jpg\" alt=\"\" class=\"wp-image-14283\" srcset=\"https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481206089_1109257947910712_6331237526908070576_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481206089_1109257947910712_6331237526908070576_n-300x225.jpg 300w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481206089_1109257947910712_6331237526908070576_n-768x576.jpg 768w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481206089_1109257947910712_6331237526908070576_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/talk-recipe-for-life-eat-exercise-be-happy\/481206089_1109257947910712_6331237526908070576_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The lecture program titled &#8220;Recipe for Life: Eat, Exercise, Be Happy&#8221; was delivered by YBrs. Assoc. Prof. ChM Dr. Siti Fairus Mohd Yusoff, who is also the Deputy Executive Director (Excellence &amp; Distinction) of Pusat Strategi UKM.<\/p>\n","protected":false},"author":3,"featured_media":14280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_mi_skip_tracking":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[7,124],"tags":[],"class_list":["post-14279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-sdg16"],"taxonomy_info":{"category":[{"value":7,"label":"Activities"},{"value":124,"label":"SDG16"}]},"featured_image_src_large":["https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/14279\/481445187_1109257877910719_6185862740034985333_n-1024x768.jpg",1024,768,true],"author_info":{"display_name":"Nurul Shahira Abdullah","author_link":"https:\/\/www.ukm.my\/kelestarian\/author\/shira\/"},"comment_info":0,"category_info":[{"term_id":7,"name":"Activities","slug":"activities","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"","parent":0,"count":214,"filter":"raw","cat_ID":7,"category_count":214,"category_description":"","cat_name":"Activities","category_nicename":"activities","category_parent":0},{"term_id":124,"name":"SDG16","slug":"sdg16","term_group":0,"term_taxonomy_id":124,"taxonomy":"category","description":"","parent":0,"count":22,"filter":"raw","cat_ID":124,"category_count":22,"category_description":"","cat_name":"SDG16","category_nicename":"sdg16","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts\/14279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/comments?post=14279"}],"version-history":[{"count":1,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts\/14279\/revisions"}],"predecessor-version":[{"id":14284,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts\/14279\/revisions\/14284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/media\/14280"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/media?parent=14279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/categories?post=14279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/tags?post=14279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}