{"id":19517,"date":"2026-04-27T12:18:42","date_gmt":"2026-04-27T04:18:42","guid":{"rendered":"https:\/\/www.ukm.my\/kelestarian\/?p=19517"},"modified":"2026-04-27T12:18:55","modified_gmt":"2026-04-27T04:18:55","slug":"a-sharing-session-titled-active-living-healthy-living-weight-management-diabetes-prevention","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/kelestarian\/activities\/a-sharing-session-titled-active-living-healthy-living-weight-management-diabetes-prevention\/","title":{"rendered":"A sharing session titled \u201cActive Living, Healthy Living: Weight Management &amp; Diabetes Prevention\u201d by Dr. Denise Koh Choon Lian"},"content":{"rendered":"\n<p>A sharing session titled <em>\u201cActive Living, Healthy Living: Weight Management &amp; Diabetes Prevention\u201d<\/em> was delivered by Dr. Denise Koh Choon Lian, Head of the Undergraduate Program (Sports and Recreation Education), Faculty of Education.<\/p>\n\n\n\n<p>The program, held at 10:30 a.m. on 24 April 2026 (Friday), was part of the activities planned under the Occupational Safety &amp; Health Committee (JKKP) of the UKM Strategy Office. Through this interactive two-way session, participants were exposed to the importance of maintaining an active lifestyle, healthy weight management methods, and early preventive measures against diabetes.<\/p>\n\n\n\n<p>This session not only raised health awareness but also provided practical guidance that can be applied in daily life.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FPusatStrategiUKM%2Fposts%2Fpfbid033UpZyNqMur3YKxtmYGb3f1XsX8SLHDKyKB6A4jM9Q12Xk5puJrgem7LuCAC6mELtl&#038;show_text=true&#038;width=500\" width=\"500\" height=\"889\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>A sharing session titled \u201cActive Living, Healthy Living: Weight Management &amp; Diabetes Prevention\u201d was delivered by Dr. Denise Koh Choon Lian, Head of the Undergraduate Program (Sports and Recreation Education), Faculty of Education. The program, held at 10:30 a.m. on 24 April 2026 (Friday), was part of the activities planned under the Occupational Safety &amp;&#8230;<\/p>\n","protected":false},"author":3,"featured_media":19518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_mi_skip_tracking":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[7,111],"tags":[],"class_list":["post-19517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-sdg3"],"taxonomy_info":{"category":[{"value":7,"label":"Activities"},{"value":111,"label":"SDG3"}]},"featured_image_src_large":["https:\/\/www.ukm.my\/kelestarian\/wp-content\/uploads\/a-sharing-session-titled-active-living-healthy-living-weight-management-diabetes-prevention\/679551244_1453557946814042_7906380737357408294_n-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Nurul Shahira Abdullah","author_link":"https:\/\/www.ukm.my\/kelestarian\/author\/shira\/"},"comment_info":0,"category_info":[{"term_id":7,"name":"Activities","slug":"activities","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"","parent":0,"count":216,"filter":"raw","cat_ID":7,"category_count":216,"category_description":"","cat_name":"Activities","category_nicename":"activities","category_parent":0},{"term_id":111,"name":"SDG3","slug":"sdg3","term_group":0,"term_taxonomy_id":111,"taxonomy":"category","description":"","parent":0,"count":31,"filter":"raw","cat_ID":111,"category_count":31,"category_description":"","cat_name":"SDG3","category_nicename":"sdg3","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts\/19517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/comments?post=19517"}],"version-history":[{"count":2,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts\/19517\/revisions"}],"predecessor-version":[{"id":19520,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/posts\/19517\/revisions\/19520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/media\/19518"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/media?parent=19517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/categories?post=19517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/kelestarian\/wp-json\/wp\/v2\/tags?post=19517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}