The Global Wellness Day programme was organized in collaboration with Fitness First with the aim of raising awareness among the staff of Hospital Canselor Tuanku Muhriz in general, and specifically the Department of Anaesthesiology & Intensive Care, about maintaining an active and healthy lifestyle.
The programme involved all levels of departmental staff, including Anaesthesiology specialists, medical officers, nurses, and medical assistants. Activities included Zumba sessions and fitness training for participating staff. The programme was successfully conducted.
Objective:
Assess participants’ fitness levels through tests and evaluations conducted by certified trainers.
Provide individual health and fitness consultations.
Increase awareness of the importance of a healthy and active lifestyle.
Encourage participation in group physical activities through enjoyable Zumba sessions.
Department: Department of Anaesthesiology
Location / Venue of Program: Department of Anaesthesiology