{"id":1118,"date":"2025-06-19T08:37:32","date_gmt":"2025-06-19T00:37:32","guid":{"rendered":"https:\/\/www.ukm.my\/lestarifper\/?post_type=sdg&#038;p=1118"},"modified":"2026-04-17T09:58:28","modified_gmt":"2026-04-17T01:58:28","slug":"global-wellness-day","status":"publish","type":"sdg","link":"https:\/\/www.ukm.my\/lestarifper\/sdg\/global-wellness-day\/","title":{"rendered":"Global Wellness Day"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1118\" class=\"elementor elementor-1118\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c81788 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"2c81788\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-156cfd0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"156cfd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-14073f2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"14073f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f0066 elementor-widget elementor-widget-spacer\" data-id=\"b0f0066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0691929 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0691929\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48a2724 elementor-widget elementor-widget-ha-post-title happy-addon ha-post-title\" data-id=\"48a2724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"ha-post-title elementor-size-default\">Global Wellness Day<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad393f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"1ad393f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5a040e7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"5a040e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b03be9 elementor-widget elementor-widget-ha-post-info happy-addon ha-post-info\" data-id=\"5b03be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-inline-items ha-icon-list-items ha-post-info\">\n\t\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-cc69610 ha-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V192H0v272zm320-196c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM192 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM64 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zM400 64h-48V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H160V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H48C21.5 64 0 85.5 0 112v48h448v-48c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tJune 19, 2025\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-10b1f07 ha-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tAhmad Syafiq Yusof\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74f8878 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"74f8878\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6749f98 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"6749f98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c436a2 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"4c436a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/SDG-3.jpg\" class=\"attachment-full size-full wp-image-365\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/SDG-3.jpg 600w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/SDG-3-300x300.jpg 300w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/SDG-3-150x150.jpg 150w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/elementor\/thumbs\/SDG-3-r7k9235atf68w5bg4c993mtdczb3kf6o60uov2evxc.jpg 80w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55bbe87 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"55bbe87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aab3f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0aab3f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea7a613 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ea7a613\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40ddd36 elementor-widget elementor-widget-text-editor\" data-id=\"40ddd36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Global Wellness Day programme was organized in collaboration with Fitness First with the aim of raising awareness among the staff of Hospital Canselor Tuanku Muhriz in general, and specifically the Department of Anaesthesiology &amp; Intensive Care, about maintaining an active and healthy lifestyle.<\/span><\/p><p><span style=\"font-weight: 400;\">The programme involved all levels of departmental staff, including Anaesthesiology specialists, medical officers, nurses, and medical assistants. Activities included Zumba sessions and fitness training for participating staff. The programme was successfully conducted.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce7e313 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ce7e313\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe72ee ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"7fe72ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-1.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-1.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-1.jpg 1080w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-1-300x225.jpg 300w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-1-1024x768.jpg 1024w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-1-768x576.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d01afd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0d01afd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74bdc8d ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"74bdc8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-4.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-4.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-4.jpg 1080w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-4-225x300.jpg 225w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-4-768x1024.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-3.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-3.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-3.jpg 1080w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-3-225x300.jpg 225w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-3-768x1024.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-2.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-2.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-2.jpg 1080w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-2-225x300.jpg 225w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/Global-Wellness-Day-2-768x1024.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f62f56 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"8f62f56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01e078e elementor-widget elementor-widget-text-editor\" data-id=\"01e078e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Objective:<br \/><\/strong><\/p><ol><li><span style=\"font-weight: 400;\">Assess participants\u2019 fitness levels through tests and evaluations conducted by certified trainers.<\/span><\/li><li><span style=\"font-weight: 400;\">Provide individual health and fitness consultations.<\/span><\/li><li><span style=\"font-weight: 400;\">Increase awareness of the importance of a healthy and active lifestyle.<\/span><\/li><li><span style=\"font-weight: 400;\">Encourage participation in group physical activities through enjoyable Zumba sessions.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a8a349 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0a8a349\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9240ab elementor-widget elementor-widget-text-editor\" data-id=\"b9240ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Department:<br \/><\/strong>Department of <span style=\"font-weight: 400;\">Anaesthesiology<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2d112 elementor-widget elementor-widget-text-editor\" data-id=\"fe2d112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Location \/ Venue of Program:<br \/><\/strong>Department of <span style=\"font-weight: 400;\">Anaesthesiology<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c8ed3c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"2c8ed3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f62ef elementor-widget elementor-widget-text-editor\" data-id=\"25f62ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Link:<\/strong><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d601f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"9d601f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3418c elementor-widget elementor-widget-spacer\" data-id=\"cf3418c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e117c0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"1e117c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39d9d0e elementor-widget elementor-widget-heading\" data-id=\"39d9d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.ukm.my\/lestarifper\/sdg\/\">Back to report list<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ded98a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"3ded98a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd09c5d elementor-widget elementor-widget-spacer\" data-id=\"bd09c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Global Wellness Day June 19, 2025 lestarifper The Global Wellness Day programme was organized in collaboration with Fitness First with the aim of raising awareness among the staff of Hospital Canselor Tuanku Muhriz in general, and specifically the Department of Anaesthesiology &amp; Intensive Care, about maintaining an active and healthy lifestyle. The programme involved all levels of departmental staff, including Anaesthesiology specialists, medical officers, nurses, and medical assistants. Activities included Zumba sessions and fitness training for participating staff. The programme was successfully conducted. Objective: Assess participants\u2019 fitness levels through tests and evaluations conducted by certified trainers. Provide individual health and fitness consultations. Increase awareness of the importance of a healthy and active lifestyle. Encourage participation in group physical activities through enjoyable Zumba sessions. Department:Department of Anaesthesiology Location \/ Venue of Program:Department of Anaesthesiology Link: Back to report list<\/p>\n","protected":false},"author":2,"featured_media":1123,"template":"elementor_header_footer","meta":[],"categories":[6],"tags":[22],"class_list":["post-1118","sdg","type-sdg","status-publish","has-post-thumbnail","hentry","category-sgd-3","tag-22"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg\/1118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg"}],"about":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/types\/sdg"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":7,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg\/1118\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg\/1118\/revisions\/1130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/media\/1123"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/media?parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/categories?post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/tags?post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}