{"id":517,"date":"2024-09-14T12:20:00","date_gmt":"2024-09-14T04:20:00","guid":{"rendered":"https:\/\/www.ukm.my\/lestarifper\/?post_type=sdg&#038;p=517"},"modified":"2026-04-10T09:50:58","modified_gmt":"2026-04-10T01:50:58","slug":"program-remaja-sihat-remaja-kreatif-minda-positif","status":"publish","type":"sdg","link":"https:\/\/www.ukm.my\/lestarifper\/sdg\/program-remaja-sihat-remaja-kreatif-minda-positif\/","title":{"rendered":"Program Remaja Sihat &#8220;Remaja Kreatif, Minda Positif&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"517\" class=\"elementor elementor-517\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c81788 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"2c81788\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-156cfd0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"156cfd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-14073f2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"14073f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f0066 elementor-widget elementor-widget-spacer\" data-id=\"b0f0066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0691929 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0691929\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48a2724 elementor-widget elementor-widget-ha-post-title happy-addon ha-post-title\" data-id=\"48a2724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"ha-post-title elementor-size-default\">Program Remaja Sihat &#8220;Remaja Kreatif, Minda Positif&#8221;<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad393f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"1ad393f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5a040e7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"5a040e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b03be9 elementor-widget elementor-widget-ha-post-info happy-addon ha-post-info\" data-id=\"5b03be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-inline-items ha-icon-list-items ha-post-info\">\n\t\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-cc69610 ha-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V192H0v272zm320-196c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM192 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM64 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zM400 64h-48V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H160V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H48C21.5 64 0 85.5 0 112v48h448v-48c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tSeptember 14, 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-10b1f07 ha-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-user-circle\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 104c-53 0-96 43-96 96s43 96 96 96 96-43 96-96-43-96-96-96zm0 144c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm0-240C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-49.7 0-95.1-18.3-130.1-48.4 14.9-23 40.4-38.6 69.6-39.5 20.8 6.4 40.6 9.6 60.5 9.6s39.7-3.1 60.5-9.6c29.2 1 54.7 16.5 69.6 39.5-35 30.1-80.4 48.4-130.1 48.4zm162.7-84.1c-24.4-31.4-62.1-51.9-105.1-51.9-10.2 0-26 9.6-57.6 9.6-31.5 0-47.4-9.6-57.6-9.6-42.9 0-80.6 20.5-105.1 51.9C61.9 339.2 48 299.2 48 256c0-110.3 89.7-200 200-200s200 89.7 200 200c0 43.2-13.9 83.2-37.3 115.9z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tAhmad Syafiq Yusof\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74f8878 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"74f8878\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6749f98 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"6749f98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c436a2 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"4c436a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/SDG-10.jpg\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/elementor\/thumbs\/SDG-10-r7k946ce0616oya7x8ren3u8vt0go7h74d1j97be3k.jpg\" title=\"SDG &#8211; English\" alt=\"SDG - English\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55bbe87 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"55bbe87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aab3f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0aab3f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea7a613 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ea7a613\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40ddd36 elementor-widget elementor-widget-text-editor\" data-id=\"40ddd36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-sheets-root=\"1\">Situasi kesihatan mental di kalangan remaja kini berada pada tahap yang sangat membimbangkan. <\/span><\/p><p><span data-sheets-root=\"1\">Menurut Tinjauan Kesihatan dan Morbiditi Kebangsaan (NHMS) 2022, 1 dari 4 remaja di Malaysia mengalami stres, dengan remaja perempuan berada pada risiko dua kali ganda lebih tinggi untuk mengalami kemurungan berbanding remaja lelaki. <\/span><\/p><p><span data-sheets-root=\"1\">Statistik ini menekankan keperluan mendesak untuk menangani isu kesihatan mental di kalangan remaja secara berkesan. <\/span><\/p><p><span data-sheets-root=\"1\">Hasil kajian yang dijalankan oleh Institut Penyelidikan Tingkah Laku Kesihatan, Kementerian Kesihatan Malaysia (KKM) dengan kerjasama Tabung Kanak-kanak Pertubuhan Bangsa-bangsa Bersatu (UNICEF) telah mendedahkan realiti yang membimbangkan mengenai kesihatan mental di kalangan kanak-kanak dan remaja. <\/span><\/p><p><span data-sheets-root=\"1\">Kajian tersebut menunjukkan bahawa 13.4 peratus kanak-kanak dan remaja yang tinggal di Projek Perumahan Rakyat (PPR) sekitar Kuala Lumpur dan Selangor mempunyai keinginan membunuh dan mencederakan diri sendiri akibat tekanan hidup yang mereka alami.<br \/><\/span><\/p><p><span data-sheets-root=\"1\">Melihat kepada situasi ini dan bersempena dengan Hari Pencegahan Bunuh Diri Sedunia yang disambut pada 10 September, satu program kesihatan mental ini telah dirangka khusus untuk remaja yang tinggal di Flat Seri Melaka, Cheras, Kuala Lumpur pada 14 September 2024. <\/span><\/p><p><span data-sheets-root=\"1\">Program ini bertujuan untuk meningkatkan kesedaran mereka mengenai kepentingan penjagaan kesihatan mental serta memperkasakan mereka dengan kemahiran untuk mengawal diri dan bertindak secara positif apabila mengalami tekanan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce7e313 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ce7e313\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe72ee ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"7fe72ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/6.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/6.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/6.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png 800w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/6.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-300x225.png 300w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/6.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d01afd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0d01afd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74bdc8d ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"74bdc8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/1.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"348\" height=\"199\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/1.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/1.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png 348w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/1.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-300x172.png 300w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/4.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/4.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/4.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png 1280w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/4.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-300x225.png 300w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/4.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-1024x768.png 1024w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/4.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-768x576.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/3.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/3.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/3.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin.png 1280w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/3.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-300x225.png 300w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/3.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-1024x768.png 1024w, https:\/\/www.ukm.my\/lestarifper\/wp-content\/uploads\/2025\/06\/3.-Gambar-program-14-September-2024-Nor-Fazila-Binti-Kharuddin-768x576.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701fcf1 elementor-widget elementor-widget-text-editor\" data-id=\"701fcf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-sheets-root=\"1\"><br \/>Tema &#8220;Remaja Kreatif, Minda Positif&#8221; telah dipilih untuk menggambarkan remaja sebagai individu yang kreatif dan berfikiran positif dalam menjalani kehidupan mereka agar kesihatan mental mereka sentiasa terjaga. Selaras dengan tema ini, pelbagai aktiviti yang menekankan kedua-dua aspek kreativiti dan kesihatan mental telah diatur untuk program ini. Program ini diharapkan dapat mencungkil kreativiti, menggalakkan inovasi, ekspresi diri, dan sikap optimistik di kalangan remaja dalam meningkatkan tahap kesihatan mereka, baik dari segi fizikal, mental ataupun spiritual. <br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f62f56 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"8f62f56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01e078e elementor-widget elementor-widget-text-editor\" data-id=\"01e078e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Objective:<br \/><\/strong><span data-sheets-root=\"1\">1. Memberi pendedahan kepada remaja mengenai kesihatan mental dalam konteks latarbelakang sosio ekonomi yang pelbagai.<br \/>2. Menarik minat golongan remaja untuk menimba ilmu berkaitan dengan kesihatan mental.<br \/>3. Melengkapkan remaja dengan kemahiran daya tindak agar mampu mengawal diri dan bertindak secara positif apabila mengalami tekanan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad6048c elementor-widget elementor-widget-text-editor\" data-id=\"ad6048c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Department:<br \/><\/strong><span data-sheets-root=\"1\">Perubatan Keluarga<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33ef241 elementor-widget elementor-widget-text-editor\" data-id=\"33ef241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Program Head:<\/strong><br \/><span data-sheets-root=\"1\">Dr. Irham Nordeena Muhammad<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d601f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"9d601f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3418c elementor-widget elementor-widget-spacer\" data-id=\"cf3418c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e117c0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"1e117c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39d9d0e elementor-widget elementor-widget-heading\" data-id=\"39d9d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.ukm.my\/lestarifper\/sdg\/\">Back to report list<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ded98a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"3ded98a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd09c5d elementor-widget elementor-widget-spacer\" data-id=\"bd09c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Program Remaja Sihat &#8220;Remaja Kreatif, Minda Positif&#8221; September 14, 2024 Ahmad Syafiq Yusof Situasi kesihatan mental di kalangan remaja kini berada pada tahap yang sangat membimbangkan. Menurut Tinjauan Kesihatan dan Morbiditi Kebangsaan (NHMS) 2022, 1 dari 4 remaja di Malaysia mengalami stres, dengan remaja perempuan berada pada risiko dua kali ganda lebih tinggi untuk mengalami kemurungan berbanding remaja lelaki. Statistik ini menekankan keperluan mendesak untuk menangani isu kesihatan mental di kalangan remaja secara berkesan. Hasil kajian yang dijalankan oleh Institut Penyelidikan Tingkah Laku Kesihatan, Kementerian Kesihatan Malaysia (KKM) dengan kerjasama Tabung Kanak-kanak Pertubuhan Bangsa-bangsa Bersatu (UNICEF) telah mendedahkan realiti yang membimbangkan mengenai kesihatan mental di kalangan kanak-kanak dan remaja. Kajian tersebut menunjukkan bahawa 13.4 peratus kanak-kanak dan remaja yang tinggal di Projek Perumahan Rakyat (PPR) sekitar Kuala Lumpur dan Selangor mempunyai keinginan membunuh dan mencederakan diri sendiri akibat tekanan hidup yang mereka alami. Melihat kepada situasi ini dan bersempena dengan Hari Pencegahan Bunuh Diri Sedunia yang disambut pada 10 September, satu program kesihatan mental ini telah dirangka khusus untuk remaja yang tinggal di Flat Seri Melaka, Cheras, Kuala Lumpur pada 14 September 2024. Program ini bertujuan untuk meningkatkan kesedaran mereka mengenai kepentingan penjagaan kesihatan mental serta memperkasakan mereka dengan kemahiran untuk mengawal diri dan bertindak secara positif apabila mengalami tekanan. Tema &#8220;Remaja Kreatif, Minda Positif&#8221; telah dipilih untuk menggambarkan remaja sebagai individu yang kreatif dan berfikiran positif dalam menjalani kehidupan mereka agar kesihatan mental mereka sentiasa terjaga. Selaras dengan tema ini, pelbagai aktiviti yang menekankan kedua-dua aspek kreativiti dan kesihatan mental telah diatur untuk program ini. Program ini diharapkan dapat mencungkil kreativiti, menggalakkan inovasi, ekspresi diri, dan sikap optimistik di kalangan remaja dalam meningkatkan tahap kesihatan mereka, baik dari segi fizikal, mental ataupun spiritual. Objective:1. Memberi pendedahan kepada remaja mengenai kesihatan mental dalam konteks latarbelakang sosio ekonomi yang pelbagai.2. Menarik minat golongan remaja untuk menimba ilmu berkaitan dengan kesihatan mental.3. Melengkapkan remaja dengan kemahiran daya tindak agar mampu mengawal diri dan bertindak secara positif apabila mengalami tekanan. Department:Perubatan Keluarga Program Head:Dr. Irham Nordeena Muhammad Back to report list<\/p>\n","protected":false},"author":2,"featured_media":518,"template":"elementor_header_footer","meta":[],"categories":[13,20,6,7],"tags":[21],"class_list":["post-517","sdg","type-sdg","status-publish","has-post-thumbnail","hentry","category-sgd-10","category-sgd-17","category-sgd-3","category-sgd-4","tag-21"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg"}],"about":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/types\/sdg"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":13,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg\/517\/revisions"}],"predecessor-version":[{"id":1055,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/sdg\/517\/revisions\/1055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/media\/518"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/lestarifper\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}