{"id":20673,"date":"2025-02-28T08:57:00","date_gmt":"2025-02-28T00:57:00","guid":{"rendered":"https:\/\/www.ukm.my\/strategi-ukm\/?p=20673"},"modified":"2025-03-04T09:29:09","modified_gmt":"2025-03-04T01:29:09","slug":"resepi-kehidupan-makan-bersenam-bahagia","status":"publish","type":"post","link":"https:\/\/www.ukm.my\/strategi-ukm\/aktiviti\/resepi-kehidupan-makan-bersenam-bahagia\/","title":{"rendered":"Resepi Kehidupan: Makan, Bersenam, Bahagia"},"content":{"rendered":"\n<p>Program ceramah yang bertajuk Resepi Kehidupan: Makan, Bersenam, Bahagia yang disampaikan oleh YBrs. Prof Madya ChM Dr Siti Fairus Mohd Yusoff merangkap Timbalan Eksekutif Pengarah (Kecemerlangan &amp; Kebitaraan) Pusat Strategi UKM.<\/p>\n\n\n<style>.kb-image20673_9be376-3a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20673_9be376-3a size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/482301468_1109257857910721_6338220777405265855_n-1024x576.jpg\" alt=\"\" class=\"kb-img wp-image-20671\" srcset=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/482301468_1109257857910721_6338220777405265855_n-1024x576.jpg 1024w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/482301468_1109257857910721_6338220777405265855_n-300x169.jpg 300w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/482301468_1109257857910721_6338220777405265855_n-768x432.jpg 768w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/482301468_1109257857910721_6338220777405265855_n-1536x864.jpg 1536w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/482301468_1109257857910721_6338220777405265855_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.kb-image20673_1a9bc7-b2 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20673_1a9bc7-b2 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-20670\" srcset=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n-300x225.jpg 300w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n-768x576.jpg 768w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n-160x120.jpg 160w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481206089_1109257947910712_6331237526908070576_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.kb-image20673_b80a51-b6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20673_b80a51-b6 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-20669\" srcset=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n-300x225.jpg 300w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n-768x576.jpg 768w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n-160x120.jpg 160w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481250157_1109258051244035_3181311798277798322_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.kb-image20673_4be10a-9e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20673_4be10a-9e size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-20668\" srcset=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n-300x225.jpg 300w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n-768x576.jpg 768w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n-160x120.jpg 160w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481914203_1109257927910714_8355328994660789871_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.kb-image20673_79c73c-d9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20673_79c73c-d9 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-20667\" srcset=\"https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-1024x768.jpg 1024w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-300x225.jpg 300w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-768x576.jpg 768w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-1536x1152.jpg 1536w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-160x120.jpg 160w, https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Program ceramah yang bertajuk Resepi Kehidupan: Makan, Bersenam, Bahagia yang disampaikan oleh YBrs. Prof Madya ChM Dr Siti Fairus Mohd Yusoff merangkap Timbalan Eksekutif Pengarah (Kecemerlangan &amp; Kebitaraan) Pusat Strategi UKM.<\/p>\n","protected":false},"author":1001002,"featured_media":20667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[203],"tags":[],"class_list":["post-20673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiviti"],"taxonomy_info":{"category":[{"value":203,"label":"Aktiviti"}]},"featured_image_src_large":["https:\/\/www.ukm.my\/strategi-ukm\/wp-content\/uploads\/auto-draft\/481445187_1109257877910719_6185862740034985333_n-1024x768.jpg",1024,768,true],"author_info":{"display_name":"strategi-ukm","author_link":"https:\/\/www.ukm.my\/strategi-ukm\/author\/strategi-ukm\/"},"comment_info":0,"category_info":[{"term_id":203,"name":"Aktiviti","slug":"aktiviti","term_group":0,"term_taxonomy_id":204,"taxonomy":"category","description":"","parent":0,"count":108,"filter":"raw","cat_ID":203,"category_count":108,"category_description":"","cat_name":"Aktiviti","category_nicename":"aktiviti","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/posts\/20673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/comments?post=20673"}],"version-history":[{"count":1,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/posts\/20673\/revisions"}],"predecessor-version":[{"id":20674,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/posts\/20673\/revisions\/20674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/media\/20667"}],"wp:attachment":[{"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/media?parent=20673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/categories?post=20673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukm.my\/strategi-ukm\/wp-json\/wp\/v2\/tags?post=20673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}