Perhimpunan Kakitangan UMBI 2/2018

The 2nd Perhimpunan Kakitangan UMBI for 2018 was held on 9th August 2018.

Director Prof. Dr. Shamsul Azhar Shah talked about the importance of happiness at the workplace, and the role of good mental health to achieve happiness.

He introduced 5 points for happiness:

  • Change our mornings
  • Maintain a work-life balance
  • Don’t sweat the small stuff
  • Acknowledge progress
  • Learn new skills

Slides for his talk could be accessed here.